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πŸ’₯ Leg Extensions Guide for Quad Power 🦡πŸ”₯ Train with David in Pattaya πŸŒ΄πŸš€ #trainerdavid

by admin | Aug 19, 2025 | Patreon

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πŸ”₯ Decline Crunches for Abs of Steel πŸ†πŸ’ͺ Core Strength in Pattaya 🌴 #trainerdavid

by admin | Aug 18, 2025 | Patreon

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πŸ’ͺ Arm Day Upgrade πŸ‹οΈ Seated Dip Machine in Action 🌟 #trainerdavid

by admin | Aug 17, 2025 | Patreon

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πŸ‹οΈβ€β™‚οΈπŸš€ Lower body power πŸ’ͺπŸ”₯ Seated Leg Curls = hamstring gains! #trainerdavid

by admin | Aug 17, 2025 | Patreon

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πŸš€πŸ”₯ Train Like a Pro πŸ’ͺ IsoLateral Incline Press for MASSIVE Gains πŸ‹οΈβ€β™‚οΈ #trainerdavid

by admin | Aug 16, 2025 | Patreon

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πŸ”₯ Linear Hack Squat Secrets for Massive Leg Gains πŸ¦΅πŸš€ Build Strength Like a Pro πŸ’ͺ #trainerdavid

by admin | Aug 16, 2025 | Patreon

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Recent Posts

  • πŸ”₯πŸ’₯ Leg Extensions Time! πŸ’₯πŸ”₯
  • πŸ”₯πŸ’ͺ Quad Power Unleashed: Leg Extensions for Strength, Shape & Next-Level Results! πŸ¦΅πŸš€
  • πŸ”₯πŸ’₯ Unleash Massive Calf Strength: Sculpt Powerful Lower Legs with Calf Raises on the Linear Leg Press Machine πŸ’ͺ🦡✨ | Train with David on the Gold Coast 🌴πŸ”₯ #CalfGains #TrainerDavid #GoldCoastFitness
  • πŸ”₯πŸ’₯ Calf Power Unleashed: Transform Your Lower Legs with Calf Raises on the Linear Leg Press Machine πŸ’ͺ🦡
  • The Lever Row: Technique, Benefits, and Related Exercises

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πŸ†πŸ”₯ Gym Life Pattaya Episode 41 – Build Muscle, Burn Fat & Stay Motivated πŸ’―πŸ’ͺ

🌴πŸ’ͺπŸ”₯ Gym Life Pattaya Episode 41 – Let’s Crush It...

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πŸš€πŸ’ͺ Smash Chest Goals with Incline Dumbbell Bench Press πŸ†πŸ”₯ #trainerdavid

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πŸ€πŸ”₯ Lockdown Opponents with Basketball Defensive Side Moves πŸ’¨πŸ’ͺ #trainerdavid

πŸ€πŸ”₯ Basketball Defensive Side Moves are the...

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πŸ€ Master Basketball Defensive Side Moves πŸ’¨ Lockdown Defense Skills! πŸ’ͺπŸ”₯ #trainerdavid

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LEG EXTENSIONS with Trainer David πŸ’ͺπŸ”₯ | Build Stronger Quads in Pattaya & Online 🌴

πŸ”₯πŸ‹οΈβ€β™‚οΈ LEG EXTENSIONS are the ultimate move for...

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