by admin | Aug 17, 2025 | Uncategorized
π₯πͺπ₯ The Seated Dip Machine is the ultimate weapon for sculpting triceps, chest, and shoulders ποΈββοΈπ! Unlike bodyweight dips, it locks you in for strict, powerful reps πβ‘οΈ. Perfect for both beginners and advanced lifters, it isolates upper body muscles for massive arm...
by admin | Aug 17, 2025 | Patreon
To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...
by admin | Aug 17, 2025 | Uncategorized
π₯πͺ Seated Leg Curls are a powerhouse exercise for carving out strong, defined hamstrings while boosting strength and unlocking lower-body power ποΈββοΈβ‘οΈ. This move isolates the hamstrings completely β no shortcuts, just pure growth ππ. Strong hamstrings deliver...
by admin | Aug 17, 2025 | Patreon
To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...
by admin | Aug 16, 2025 | Uncategorized
π₯πͺ The IsoLateral Incline Press is a GAME-CHANGING chest builder that targets your upper pecs with insane precision! ποΈββοΈπ₯ Unlike traditional presses, each arm works solo, correcting imbalances, boosting symmetry, and packing on explosive pushing power ππ―. Want raw...