by admin | Aug 16, 2025 | Uncategorized
π₯πͺ The IsoLateral Incline Press is a GAME-CHANGING chest builder that targets your upper pecs with insane precision! ποΈββοΈπ₯ Unlike traditional presses, each arm works solo, correcting imbalances, boosting symmetry, and packing on explosive pushing power ππ―. Want raw...
by admin | Aug 16, 2025 | Patreon
To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...
by admin | Aug 16, 2025 | Uncategorized
π¦΅π₯ Leg Gains Made Easy with Linear Hack Squat π Quads & Glutes Transformation πͺ #trainerdavidhttps://t.co/umDc2E33Dr — Trainer David Pattaya (@trainerdavidtw) August 16,...
by admin | Aug 16, 2025 | Patreon
To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...
by admin | Aug 16, 2025 | Uncategorized
πͺπ₯ Hammer Curls are a powerhouse move for building massive, strong, and sculpted arms! ποΈββοΈπ― This arm-pumping exercise hits your biceps, brachialis, and forearms, creating that thick, powerful look that fills out your sleeves! π₯πͺ Whether youβre starting fresh or...