by admin | Aug 19, 2025 | Uncategorized
The Dual Cable Lat Pulldown is your ultimate back builder for next-level gains ποΈββοΈπͺ! Unlike the regular pulldown, this version uses two separate cables so each lat works independently πβ‘οΈ. That means deeper activation, balanced growth, and insane pulling power ππ₯....
by admin | Aug 19, 2025 | Patreon
To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...
by admin | Aug 19, 2025 | Uncategorized
π₯Letβs LEVEL UP those quads with this Leg Extensions Instructional! π―πͺ Whether youβre just starting your fitness journey or already a beast in the gym, this move is the π key to sculpting strong, powerful thighs π¦΅π₯. In this video, Trainer David breaks down the leg...
by admin | Aug 19, 2025 | Patreon
To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...
by admin | Aug 18, 2025 | Uncategorized
Decline Crunches are a next-level ab builder that sculpt your core like nothing else ποΈββοΈπ₯! The decline bench forces your abs to fight against gravity π₯β‘οΈ, engaging both upper and lower abs at maximum intensity π. This powerhouse move torches fat, sharpens...