by admin | Aug 21, 2025 | Patreon
To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...
by admin | Aug 21, 2025 | Uncategorized
Linear Hack Squats are a next-level leg day power move π¦΅π₯! This exercise locks you into a guided track that isolates your quads, glutes, and hamstrings with laser focus π―ποΈ. Unlike free-weight squats, the linear hack squat supports your back and allows you to push...
by admin | Aug 21, 2025 | Patreon
To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...
by admin | Aug 20, 2025 | Uncategorized
ππ₯ Training your glutes is one of the BEST goals you can chase in fitness! πͺ Your glutes arenβt just for rocking jeans πΊπ β theyβre the powerhouse of your lower body πποΈββοΈ. Strong glutes support posture, protect your back, increase athletic strength, and give you...
by admin | Aug 20, 2025 | Patreon
To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...