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🌴πŸ’ͺ Gym Life Pattaya Ep 38 – More Gains, More Power πŸš€πŸ”₯ #trainerdavid

by admin | Aug 26, 2025 | Patreon

To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...

🌴πŸ”₯ Episode 38 Gym Life Pattaya – Crush Goals, Gain Muscle πŸ’ͺπŸš€ #trainerdavid

by admin | Aug 26, 2025 | Uncategorized

πŸ”₯πŸ’ͺπŸ‹οΈβ€β™‚οΈ Gym Life Pattaya Episode 38 is here and it’s all about chasing MORE GAINS πŸŒ΄πŸš€! Training with David Robertson in Pattaya means stepping into high-energy sessions packed with muscle growth, fat-burning intensity, and unstoppable motivation πŸ’₯✨. Every workout is...

🦡πŸ”₯ Master Linear Leg Press Calf Raises for Huge Calves πŸ’ͺ #trainerdavid

by admin | Aug 25, 2025 | Uncategorized

πŸ”₯πŸ’ͺπŸ‹οΈβ€β™‚οΈβœ¨ Linear Leg Press Calf Raises Instructional is the ultimate move to sculpt powerful calves πŸš€πŸ”₯! By pressing through the balls of your feet on the leg press machine, you isolate the calves 🦡πŸ’₯, build strength, boost ankle stability, and enhance lower-body...

πŸ’ͺ How to Do Linear Leg Press Calf Raises Like a Pro ⚑️ #trainerdavid

by admin | Aug 25, 2025 | Patreon

To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...

πŸ’ͺπŸ”₯ Seated Cable Rows Guide πŸ‹οΈ Build a V-Taper Back πŸš€ #trainerdavid

by admin | Aug 25, 2025 | Uncategorized

πŸ”₯πŸ’ͺπŸ‹οΈβ€β™‚οΈβœ¨ Seated Cable Rows Instructional is your ticket to a stronger, wider, and more powerful back πŸš€πŸ’―! This back-day essential activates the lats, traps, rhomboids, and rear delts 🎯 while also firing up the biceps and forearms πŸ’ͺπŸ”₯. Done correctly, it sculpts the...
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πŸ”₯ Master Linear Hack Squats for Monster Quads 🦡 Strength + Definition πŸ’ͺπŸ‹οΈβ€β™‚οΈ #trainerdavid

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πŸ”₯ Linear Hack Squat Secrets for Massive Leg Gains πŸ¦΅πŸš€ Build Strength Like a Pro πŸ’ͺ #trainerdavid

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πŸ’ͺ Arm Training Hack πŸš€ Hammer Curl Form & Power πŸ‹οΈπŸ”₯ #trainerdavid

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πŸ‹οΈβ€β™‚οΈπŸ’ͺ Leg Extensions for INSANE Quad Gains 🦡πŸ”₯ #trainerdavid

πŸ’₯πŸ”₯ Leg Extensions are a quad-builder’s dream! πŸ’ͺ...

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πŸ‹οΈβ€β™‚οΈπŸ’ͺ Leg Extensions to Sculpt & Strengthen 🦡πŸ”₯ #trainerdavid

πŸ”₯πŸ’₯ Leg Extensions are the ULTIMATE quad-building...

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