💪🔥 Seated Cable Rows Guide 🏋️ Build a V-Taper Back 🚀 #trainerdavid

by admin | Aug 25, 2025 | Uncategorized

🔥💪🏋️‍♂️✨ Seated Cable Rows Instructional is your ticket to a stronger, wider, and more powerful back 🚀💯! This back-day essential activates the lats, traps, rhomboids, and rear delts 🎯 while also firing up the biceps and forearms 💪🔥. Done correctly, it sculpts the...

💥 Seated Cable Rows 💪 Build Lats & Traps FAST 🏋️✨ #trainerdavid

by admin | Aug 25, 2025 | Patreon

To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...

💪🔥 Seated Wide Lat Pulldowns for a Bigger, Stronger Back 🏋️🚀 Build Your V-Taper in Pattaya! #trainerdavid

by admin | Aug 24, 2025 | Uncategorized

Seated Wide Lat Pulldowns are an absolute back-building BEAST 🏋️🔥! With a wide grip, this exercise lights up your lats 🎯, traps, and rear delts 💪 while giving your arms and forearms an extra pump 🚀. It’s the ultimate move for creating that V-taper look ✨, boosting...

💪🔥 Seated Wide Lat Pulldowns for a Bigger Back 🚀🏋️ Strong Lats in Pattaya! #trainerdavid

by admin | Aug 24, 2025 | Patreon

To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...

🌴 Gym Life Episode 30 💪 Come Train with David in Pattaya! 🏋️🔥 #trainerdavid

by admin | Aug 24, 2025 | Patreon

To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...