A Beautiful View of Jomtien

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Let’s go to G Fitness, Jomtien

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πŸ˜– Bad Shoulder During Curls? FIX It with These Hacks! πŸ’ͺπŸ”₯ | Barbell & Dumbbell Curl Fixes πŸ› οΈπŸ‹οΈβ€β™‚οΈ

😩 Sick of that rogue shoulder crashing your curl party like an uninvited guest? πŸ“ΈπŸ’ͺ Whether you’re hitting barbell curls, dumbbell curls, or shoulder raises, if your shoulder’s popping forward, it’s your body waving a red flag! 🚨 Don’t ignore itβ€”it’s time to take...