by admin | Jan 16, 2026 | Patreon
The era of relying on generic, price-driven promotions like “$6 for six weeks” or a single free personal training session is over. In a hyper-competitive fitness market, these transactional tactics fail to build long-term loyalty. To truly thrive, gyms...
by admin | Jan 16, 2026 | Uncategorized
The Australian fitness landscape in 2026 has reached a point of “discerning saturation.” As you’ve noted, the 2010s playbook—characterized by selfies, free trials, and discount codes—is no longer just tired; it’s invisible. The “Fixation...
by admin | Jan 16, 2026 | Patreon
To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...
by admin | Jan 12, 2026 | Uncategorized
The Butterfly—often referred to as the Pec Deck or Chest Fly—is a cornerstone of bodybuilding for a reason. While heavy presses build the foundation of a thick chest, the butterfly movement is what provides the aesthetic “finish.” By moving the arms in a...
by admin | Dec 1, 2025 | Uncategorized
🔥💪 Leg Extensions are an INCREDIBLE way to blast your quads with precision and power! 🦵🎯 Every rep targets the front of your thighs like a laser, helping you build strength, shape, and knee stability while giving you that iconic teardrop look 💥✨. With slow, controlled...
