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πŸ’ͺπŸ”₯ Master the Unilateral Decline Bench Press for Lower Chest Gains πŸš€πŸ† #trainerdavid

by admin | Sep 20, 2025 | Patreon

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πŸ’‘ Stronger pecs with Unilateral Incline Bench Press πŸ’ͺπŸ”₯ #trainerdavid

by admin | Sep 19, 2025 | Uncategorized

πŸ’₯ The Unilateral Incline Bench Press is your chest’s best friend when it comes to unlocking strength, balance, and real muscle growth! πŸ’ͺ🏾πŸ”₯ Unlike traditional bench presses, this powerhouse move isolates each side of your chest independently, helping correct...

πŸ’₯ Build chest symmetry with Unilateral Incline Bench Press πŸ’ͺπŸ”₯ #trainerdavid

by admin | Sep 19, 2025 | Patreon

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πŸ‘ Bigger Glutes and Quads with Leg Press πŸ¦΅πŸš€ #trainerdavid

by admin | Sep 17, 2025 | Uncategorized

🦡πŸ”₯ Want a POWERFUL new way to LEVEL UP your lower body game? πŸ’― This Linear Leg Press instructional is your ticket to building stronger legs πŸ’ͺπŸ‘ with the ULTIMATE above angle so you can finally perfect your foot placement πŸ‘£, master your range of motion πŸ”„, and lock in...

🦡πŸ”₯ Master the Linear Leg Press for Bigger Legs πŸ’ͺπŸš€ #trainerdavid

by admin | Sep 17, 2025 | Patreon

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  • πŸ”₯πŸ’₯ Unleash Massive Calf Strength: Sculpt Powerful Lower Legs with Calf Raises on the Linear Leg Press Machine πŸ’ͺ🦡✨ | Train with David on the Gold Coast 🌴πŸ”₯ #CalfGains #TrainerDavid #GoldCoastFitness
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πŸ’₯πŸ‹οΈ Leg Extensions Mastery πŸ’ͺ Grow Stronger Quads, Boost Power & Confidence πŸš€πŸŒŸ #trainerdavid

πŸ”₯πŸ‹οΈβ€β™‚οΈ LEG EXTENSIONS are one of the BEST...

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πŸš€ Transform Your Workout πŸ’― Start with Arm Circles Warm Up πŸ’ͺπŸ”₯ #trainerdavid

πŸ‘‹πŸ”₯ Moving your arms in circles is one of the...

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πŸ”₯ Arm Circles Warm Up πŸ‹οΈβ€β™‚οΈ Boost Strength, Mobility & Power πŸš€πŸ’ͺ #trainerdavid

πŸ‘‹πŸ”₯ Moving your arms in circles is one of the...

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πŸ‹οΈπŸ”₯ Cable Flys Secrets for Muscle Growth πŸ’ͺ Build Your Dream Chest πŸš€ #trainerdavid

πŸ’ͺπŸ”₯πŸ‹οΈβ€β™‚οΈβœ¨ Cable Flys are one of the ultimate...

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πŸ’ͺπŸ”₯ Cable Flys for Bigger Chest Gains πŸš€πŸ† Train with David in Pattaya 🌴 #trainerdavid

πŸ’ͺπŸ”₯πŸ‹οΈβ€β™‚οΈβœ¨ Cable Flys are one of the BEST chest...

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πŸ‹οΈ Chest Day Upgrade 🌴 Cable Flys for Strength & Growth πŸ’₯ #trainerdavid

πŸ’ͺπŸ”₯πŸ‹οΈβ€β™‚οΈβœ¨ Cable Flys are one of the BEST chest...

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