💡 Stronger pecs with Unilateral Incline Bench Press 💪🔥 #trainerdavid

by admin | Sep 19, 2025 | Uncategorized

💥 The Unilateral Incline Bench Press is your chest’s best friend when it comes to unlocking strength, balance, and real muscle growth! 💪🏾🔥 Unlike traditional bench presses, this powerhouse move isolates each side of your chest independently, helping correct...

💥 Build chest symmetry with Unilateral Incline Bench Press 💪🔥 #trainerdavid

by admin | Sep 19, 2025 | Patreon

To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...

🍑 Bigger Glutes and Quads with Leg Press 🦵🚀 #trainerdavid

by admin | Sep 17, 2025 | Uncategorized

🦵🔥 Want a POWERFUL new way to LEVEL UP your lower body game? 💯 This Linear Leg Press instructional is your ticket to building stronger legs 💪🍑 with the ULTIMATE above angle so you can finally perfect your foot placement 👣, master your range of motion 🔄, and lock in...

🦵🔥 Master the Linear Leg Press for Bigger Legs 💪🚀 #trainerdavid

by admin | Sep 17, 2025 | Patreon

To view this content, you must be a member of David's Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this...

🐴🍑 Donkey Kicks in the Park 🌳🔥 Train Glutes & Core with Trainer David! 💪☀️ #trainerdavid

by admin | Sep 16, 2025 | Uncategorized

🐴💥 Donkey Kicks in the Park are not just an exercise, they’re a total glute and core-burning powerhouse move! 🍑🔥 Training outside 🌳☀️ with these kicks gives you balance ⚖️, explosive strength 💪, flexibility 🤸‍♂️, and that unstoppable fitness ninja vibe 🥷. No gym, no...