David’s complete workout is the ultimate body-shaping blueprint 💪🔥 built to smash every muscle group while keeping your stamina sky-high! 🏋️♂️🌴 From chest-blasters like the Butterfly Press and Incline Dumbbell Press 💥 to leg power moves like Barbell Squats and Reverse Hack Squats 🦵🔥, this routine leaves nothing out! 🚀💯 Strengthen your back with Bruce Lee Rows and Lever Bar Pulls 🐉🏋️♂️, carve your arms with Hammer Curls and Skull Crushers 💪⚡️, and shred your abs with Decline and Cable Crunches 🏆🔥. Finish strong with Arnold Presses, Lateral Raises, and calf-pumping extensions 🐂💥 — your total roadmap to becoming leaner, stronger, and unstoppable! 🌟🌴
