Sick of gimmicks, fad diets, and so-called “trainers” who flex more than they coach? Then it’s time you met David Robertson. At nearly 47 years old and maintaining just 9% body fat — without ever using performance-enhancing drugs — David is proof that hard work, smart choices, and resilience deliver real results. Aside from a small, doctor-prescribed dose of testosterone after Crohn’s surgery in 2011, David built his physique naturally through knowledge, grit, and passion. 💥
His journey is one of transformation, recovery, and relentless dedication. Today, he’s sharing everything he’s learned to help YOU get leaner, stronger, and healthier — both physically and mentally. Whether you’re in a gym, outdoors in Pattaya, or training online from anywhere in the world, Trainer David has a plan for you. 🙌🔥
🏋️♂️ Inside-the-Gym Strength, Smart Coaching
Train with David in the gym and you’ll experience custom-designed sessions built on real science. He combines tried-and-true bodybuilding methods with modern strategies that focus on posture, glute activation, and unilateral strength — all tailored to your personal needs.
David trains with you — hands-on, engaged, and focused on keeping you safe while helping you push beyond limits. Whether you’re recovering from an injury, managing Crohn’s, or just getting started, David meets you where you are and guides you forward. 🎯
🌴 Outdoor Workouts in Beautiful Pattaya
Why limit yourself to the indoors? With David in Pattaya, Thailand, your workouts take place in stunning parks, along the beach, and under open skies. 🌞
Expect sessions packed with energy and function: agility drills, resistance bands, bodyweight exercises, core moves like mountain climbers, leg swings, and side oblique crunches — all built to help you move better, feel stronger, and enjoy fitness again. 🌳🏃♂️🌊
🥗 Nutrition Coaching That Works
David’s fight with Crohn’s disease shaped his deep respect for food’s power to heal. His nutrition programs are personal, practical, and rooted in real-world science — helping you lose fat, build muscle, improve digestion, and boost immunity without extreme restrictions.
You’ll learn:
- How to balance macros for YOUR goals
- The truth about fat-burning vs. muscle-building foods
- What to eat for gut health
- How to ditch the yo-yo diets for good
With David, food becomes a tool — not a trap.
🧠 Mindset That Transforms
The body follows the mind — and David gets that. Most people don’t fail because they’re lazy; they fail because they don’t have support. That’s where David shines. He’s walked through pain, surgeries, and self-doubt and came back stronger. He brings that same strength to every client.
With real talk, honest motivation, and accountability that doesn’t quit, he’ll keep you moving forward when life gets tough. 💯
🌐 Train Anywhere — In Person or Online
No matter where you live, you can train with David:
- Personalized workout plans 📝
- Video check-ins and live feedback 💬
- Follow-along training videos 🎥
- Direct messaging and 24/7 support 💌
It’s everything you need — all from the palm of your hand.
👉 Start now
Or Google #trainerdavid to join the movement.
💯 This Is for Everyone — Yes, Even You
Think you’re too old? Too heavy? Too far gone? David doesn’t believe that — and you shouldn’t either. 🚫
You don’t need to be perfect. You just need to start. Show up, and David will guide the rest.
🧬 No Steroids. Just Sweat, Science, and Strategy
David’s transformation came from consistency, not shortcuts. Besides a small, medically necessary dose of testosterone after Crohn’s surgery, he’s never relied on enhancement drugs.
When you train with David, you train naturally — with intelligent programming and sustainable methods. This is about building a body that lasts.
🔥 Your New Chapter Starts NOW
✅ Train in Pattaya
✅ Or online from anywhere in the world
✅ Join a tribe focused on truth, results, and transformation
You can live healthier. You can get stronger. You can feel better — for good. It starts with one choice: show up.
👉 Join Trainer David
👉 Or search #trainerdavid
Let’s GO! 🚀💥