💪🔥 70LB Arnold Presses are NO joke, my friends! 😱 This exercise isn’t just about moving heavy weight — it’s about total shoulder domination! 🏋️♂️ When you smash 70LB Arnold Presses, you’re building cannonball shoulders 🏆, improving stability 🛡️, and making everyday activities feel like a breeze 🌬️. The twist at the bottom? Yeah, it fires up ALL parts of the delts! 🔥 This move takes pure strength, epic control, and a little bit of madness 🤪. Wanna lift heavy and look LEGENDARY? Grab those 70s and press like a boss! 👑💥 Shoulders for days, baby! 🌟🏋️♂️
https://www.patreon.com/posts/70lb-arnold-in-133707523