🏋️♂️✨ Wanna level up your shoulder game? 🎯 Say hello to the Arnold Press! 💪 Invented by none other than the legend himself, Arnold Schwarzenegger, this move is a BEAST for building massive, round shoulders! 🔥 Instead of a regular overhead press, the Arnold Press starts with palms facing you and rotates as you lift. 🌀🎯 It fires up all parts of your delts for that 3D shoulder look! 🚀💥 Perfect for spicing up your upper body days and feeling like a champion. 🏆💥 Try it slow, control the motion, and watch your shoulders transform! 🏋️♂️💪
